When you take this test, you'll learn:
- ✓ Your attachment style and what it means in practice
- ✓ How you communicate when things get tense
- ✓ Which needs you tend to leave unspoken
- ✓ Evidence-based next steps tailored to your results
About the Spark Relationship test
At Spark, we think better relationships start with understanding your own side of them. This check takes about 3 minutes and covers attachment, conflict style, emotional expression, and what you need to feel secure. When you finish, you get a clear read on your relational patterns and what to practice next.
Frequently Asked Questions
No. It's a self-reflection tool based on attachment research, not a diagnosis or a verdict on your relationship.
Not at all. The questions are about your patterns, which show up in friendships and family relationships too.
You get a personalized breakdown of your attachment and conflict style, plus specific things to practice — inside the Spark app.